Healthy Food Blog

nutrition

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There is so much emphasis on candy on Halloween. Why not still treat our kiddies ( or ourselves) with some ghoulish fun with… Activated …

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Autism has increased by 30% A child is diagnosed with autism every 4 minutes. Autism affects 1 in 68 children. It is 5 times …

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I love maple walnut ice cream. It reminds me of going to my grandparents house as a little girl, I always got that as ...
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So Halloween is right around the corner, and we still need to fix our sweet tooth to satisfy our Halloween cravings. Today I am ...
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Its 4 days until thanksgiving, and today I am sharing with you a real sweet treat to add to your thanksgiving festivities. I never ...
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As you may already know I love smoothies. This smoothie tastes like a orange creamsicle in a glass.  The only difference is that is ...
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  Chef Claudio Aprile is focused, passionate, committed, driven and one of the most creative & innovative chefs in Toronto. Aprile has excelled in ...
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Aloel is a doctor of Naturopathic Medicine. She received her ND Diploma in 1996, after graduating from the Canadian College of Naturopathic Medicine in ...
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Why should you make your own baby food? Whats wrong with baby food in a jar? Does purchasing organic jars make it a healthier ...
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What is it? Spirulina boasts its fair share of health promoting properties.   It's a natural blue green algae that is incredibly high in ...