Healthy Food Blog

Laura is a Holistic Nutritionist CNP, SSW, Recipe Creator, Wellness Blogger, nutritional speaker and Mom. She graduated with honours at The Institute of Holistic Nutrition in Toronto, 2012. She is located in Richmond Hill, Ontario.

Posts by Laura Borello

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There is so much emphasis on candy on Halloween. Why not still treat our kiddies ( or ourselves) with some ghoulish fun with… Activated …

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We have so many pumpkins at our house! We buy them mostly for the seeds, but we also make pumpkin puree with the pumpkin …

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Autism has increased by 30% A child is diagnosed with autism every 4 minutes. Autism affects 1 in 68 children. It is 5 times …

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  The products we use on a daily basis could be doing more harm then good. Do you want to know what is in your …

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I love maple walnut ice cream. It reminds me of going to my grandparents house as a little girl, I always got that as ...
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So Halloween is right around the corner, and we still need to fix our sweet tooth to satisfy our Halloween cravings. Today I am ...
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It’s that time of year again, where Halloween is upon us. It’s about costume parties, getting spooky and eating tons of processed candy.I’m all ...
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Its 4 days until thanksgiving, and today I am sharing with you a real sweet treat to add to your thanksgiving festivities. I never ...
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As you may already know I love smoothies. This smoothie tastes like a orange creamsicle in a glass.  The only difference is that is ...
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When you go shopping and you're checking out, this question always comes up " Do you want your receipt or in the bag?  Just ...